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Molecule found in seafood plays role in protecting and improving cognitive function (TMAO preserves blood/brain barrier)
Medical Xpress / Nottingham Trent University / ^ | Dec. 7, 2021

Posted on 12/07/2021 9:02:18 PM PST by ConservativeMind

Research at Nottingham Trent University investigated the role of trimethylamine N-oxide (TMAO) a molecule which is present in people's diets and produced by the body during digestion of fish.

As foods containing TMAO are ingested, the molecule is broken down by bacteria in the gut. The breakdown product is taken up into the bloodstream and converted back to TMAO, which interacts with organs throughout the body.

Importantly, the brain's circulatory and vascular system is exposed to TMAO, which interacts directly with the 'blood-brain barrier." This barrier works to prevent potentially harmful toxins in the body from reaching the brain.

As people become older the blood-brain barrier becomes 'leaky' and more easily penetrated by these toxins.

The researchers have found, however, that TMAO makes the blood-brain barrier less leaky.

They found that the long-term presence of TMAO in the diet positively influenced both blood-brain barrier integrity and cognition in mice—preventing recognition memory impairments—compared to the absence of the molecule.

The team says that it is the first such demonstration of a direct interaction of microbe-derived metabolites with the blood-brain barrier and its protective function.

…She said: "Microbiota-produced metabolites come from gut bacteria and have numerous effects on our bodies. We have demonstrated that TMAO—a bacterial metabolite associated with the human gut microbiome and found in high quantities in fish and seafood—has a direct and beneficial interaction with the blood-brain barrier and influences cognitive function.

"We have long known that eating fish is good for your brain—now we can add the gut bacteria as a fresh aspect to this old adage."

Dr. Rosa Sancho, Head of Research, said: "The blood-brain barrier is an important line of defense against damage and infection. During diseases like Alzheimer's, the blood-brain barrier can break down, leaving the brain susceptible to damage.

(Excerpt) Read more at medicalxpress.com ...


TOPICS: Health/Medicine
KEYWORDS: autophagy; fasting; intermittentfasting; lowcarbdiet; seafood; tmao
TMAO is sometimes believed to be a problematic compound, depending on the originating source. Of note, choline bitartrate was found to greatly increase fasting TMAO levels, while other food sources and even types of choline only temporarily did so, which was found to be innocuous.

High fasting TMAO is believed to increase soft plaque build up within artery walls.

1 posted on 12/07/2021 9:02:18 PM PST by ConservativeMind
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To: Pete from Shawnee Mission; Mazey; ckilmer; goodnesswins; Jacquerie; Jane Long; BusterDog; jy8z; ...

The “Take Charge Of Your Health” Ping List

This list is for health articles and studies which describe something you or your doctor, when informed, may be able to implement for your benefit.

Please email me if you want on or off of this list.

2 posted on 12/07/2021 9:02:44 PM PST by ConservativeMind (Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
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To: ConservativeMind

.


3 posted on 12/07/2021 9:04:19 PM PST by sauropod (Meanie Butt Daddy - No you can't)
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To: ConservativeMind

“You know fish is great brain food!”

https://www.youtube.com/watch?v=6oq7gOa8Yfg


4 posted on 12/07/2021 9:06:59 PM PST by dfwgator (Endut! Hoch Hech!)
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To: dfwgator

That’s the exact graphic that came to mind!


5 posted on 12/07/2021 9:11:53 PM PST by Larry Lucido (Donate! Don't just post clickbait!)
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To: dfwgator

LMAO at TMAO


6 posted on 12/07/2021 9:12:56 PM PST by Larry Lucido (Donate! Don't just post clickbait!)
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To: ConservativeMind

If only the ocean was not so polluted now. To much fish can be very bad for you.


7 posted on 12/07/2021 9:39:08 PM PST by Revel
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To: ConservativeMind

I wonder if fish oil has any TMAO?


8 posted on 12/07/2021 11:11:03 PM PST by jonrick46 (Leftnicks chase illusions of motherships at the end of the pier.)
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To: Larry Lucido

“LMAO at TMAO”

LOL


9 posted on 12/08/2021 2:02:02 AM PST by DannyTN
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To: ConservativeMind

It’s always something!!! Does the radiation and mercury in the seafood offset the TMAO?/s


10 posted on 12/08/2021 2:18:33 AM PST by mad_as_he$$ (This will be a hot extract.)
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To: ConservativeMind

Rd later.


11 posted on 12/08/2021 2:24:00 AM PST by NetAddicted ( Just looking)
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To: ConservativeMind

Ok! Off to Long John Silvers... for my health, doncha know.


12 posted on 12/08/2021 8:11:04 AM PST by John Milner (Marching for oPeace is like breathing for food. )
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