Posted on 10/02/2021 12:47:26 PM PDT by Czech_Occidentalist
The last sentence is important, the rest of them not so much.
I drink plenty of D “fortified milk, and I do get out in the sun, but I also take supplies.
The government forces milk sellers to add vitamin a to skim milk. Foods have more vitamin a than we need. If one has excess vitamin a, the body uses vitamin d to reduce vitamin a. The level of vitamin d is reduced faster.
It is very telling how rotten and corrupt the US medical community has become that not a single doctor I have ever had has tested my Vitamin D levels or asked if I was taking supplements. They just push Statins. Vitamins are just an afterthought. Big Pharma owns them lock, stock, and barrel, so everything is about expensive prescription medicine. You ask about vitamins and all you get is “well, they can’t hurt”.
I don’t blame front line Doctors for this. It is the Medical schools, AMA, hospitals foundations, and Big Pharma that is depriving Doctors of good training in medical schools. Barely a word about vitamins or dietary nutrition. Oh, I have had very good doctors who do promote “lifestyle choices”, diet and excercise. But nothing ever specific or helpful
What do I get from Doctors? “Don’t eat fat or cholesterol”, which is exactly wrong.
Read this book. The author has been shut down due to speaking out against the jab.
And this book. All about how our food is full of crap and the endless cycle of sick people and Big Pharma.
It is all truly the epitome of evil.
Per post#16 that sounds about right.
This page says 4,000-11,000 IU a day depending on a person’s weight. https://vitamindstopscovid.info/01-supp/a-ratios/
This page says 4,000-11,000 IU a day.
https://vitamindstopscovid.info/01-supp/a-ratios/
I thought I was the only one who needs some translating. Thanks for asking.
Thanks.
It would be interesting to know if low D3 levels can lead to adverse affects from the vaccine
Fauci actually admitted that he takes 6,000 IU of Vitamin D a day.
Which is why I keep more in my medicine cabinet.
BMI can suck it. That is all...
Just had mine measured after supplemental D3 for the last few years.
It was 76.
Add K2 to absorb D3.
Dittos for me!
Add K2 to absorb D3.
Excess vitamin d reduces vitamin k. Vitamin k is not needed to absorb vitamin d.
I expect the government to start limiting the Vitamin D supplement supply, now.
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You are not a sundial. You are not a sunflower. Seriously, y’all. Stop it.
I've been taking a dose of 4,000 - 5,000 for a couple of years now.
Mine was at 13 when I began. It's now at 76.
LOL!
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