Posted on 09/14/2021 6:51:19 AM PDT by Red Badger
Not true. You need to consume good, unrefined salt ( has all the minerals in it) but the key is a high-quality magnesium like glycinate, which balances blood sugar blood pressure breaks apart calcium, which caused the TIA
Salt substitutes I’ve tried have a weird bitter metallic taste. No thank you.
Looking at a singular input and output is nonsense for health.
How often are the people in these studies exercising?
Sleep?
Nutrition?
Stress?
GIGO
“Replacing salt with a low-sodium alternative”
which some would say is “using less salt”.
Too much potassium is also bad. From what I’ve read, salt isn’t generally considered a precursor to heart problems. Sugar is the villain there.
Systemic inflammation, high blood sugar, little exercise, and lack of sleep/stress management all contribute to poor health and an inefficient system.
Replacing biden with the true victor of the 2020 elections also prevents stroke./s
I agree. May I ask where your source yours?
Free advice:
Salt is not a demon.
Sodium-based additives to processed food are the demons.
Salt is an essential mineral to our physiology.
I’m ignoring the article wholesale.
Yup. smh
We try not to use much still. We use Himalayan and sea salt also
Low sodium or no added salt at all with spices as a pseudo substitute. Not that hard really. We’ve been doing it for years.
I love Redmond’s Real Salt (out of the Utah salt mines) and I buy my supplements on Wellevate.me
PM me if you want to sign up for that site because you may have to be invited but their pricing is great. Check it out first and see if you can get in.
Convince me.
All these low sodium, low carb, gluten free, ..., are snake oil.
Blood pressure is controlled by the adrenal gland. it raises the sodium when it needs more pressure. Salt is an effect not a cause.
Food will kill you!.......
Stop eating it!................................
...If you think it’s butter...but it’snot!
It’s not nice to fool Mother Nature!...............
Thanks, I will check that out.
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