If you are looking for an actual problem, it is Sugar and a high carbohydrate, low fat diet. Exactly what they have been telling us to eat for 50 years, and we see the result.
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AND this may even be the bigger problem: vegetable seed oils which massively screw up your Omega 6 & Omega 3 ratios. Big Food/Pharma have been ruining peoples’ health, to their $$$ gain. Gov’t is complicit (of course). Current docs (most of them) don’t know any better - taught to match symptoms to drugs rather than dealing with root causes. It’s a disaster & overall health trends show it.
If you want to read something VERY interesting, check out this article:
How the Mid-Victorians Worked, Ate and Died
https://www.mdpi.com/1660-4601/6/3/1235/htm
Thank you Qiviut, that paper you linked to is very interesting indeed.
I agree. Nearly all seed oils (which they call “vegetable” oils) are not food.
Thanks for that link. News to me.