[Red Badger]

https://pubmed.ncbi.nlm.nih.gov/25904601/

[thesligoduffyflynns]

all you people posted links exactly what I wrote in my post.

Maybe you should all save those links for yourselves.

I already know the benefits of no refined sugars and high fructose corn syrup andvintermittent fasting

Try it you might like it