With all the “diets” I’ve endured over the years, the Carnivore Diet is the best for mood and inflammation. I love it.
Grow your own
And ferment it
Interesting article. Thanks for posting it.
Lard.
I’d be depressed without bacon.
Like this is news.
The 1980s and the war on fat set our health back immeasurably. I remember my mom letting us eat all the gummy bears and candy we wanted growing up, because the Surgeon General said fat is making us fat. She replaced Hellman’s with Miracle Whip, butter with margarine, and sugary cereal was perfectly fine with skim milk.
Decades of dietary science is now showing how wrong that was, and heart disease, obesity, and concomitant cancers are soaring. Meanwhile, everyone’s on Atkins or keto or paleo or carnivore diets and seeing dramatic effects while we continue with crickets from our government health overlords about reversing the stupidity of the food pyramids and Michelle Obama’s garbage plate.
I’ve never had a sweet tooth. I can say no to a chocolate eruption cake the size of my head, but you put a box of wheat thins and a hunk of cheese in front of me, and I’m having trouble on the throne the next morning. I’ve seen the benefits of Atkins/keto dropping over 100 lbs in just over a year, but that dopamine feeder bar is so easy to tap at like a rat in an experiment when it comes to carbs and my weight has slowly gone up.
If we could rid the public of this sugar infatuation, we’d see soaring health advantages, but that’s not going to help big sugar, is it? I wish this stuff was fed to the public via the MSM, but it’s expensive to eat healthy. It doesn’t fit a narrative. That makes me sick.
Eat shitty food, feel shitty.
Amazing, New York Times. Well done.
I will have ten chocolate sundaes says Q
https://youtu.be/SJp6AIBFMEs?t=47
One of the smartest things I ever did — enroll in culinary school.
Not because I wanted to be a chef — I’m not. But good food is one of the great pleasures in life.
I just wish there was a sex school, too…
Where does Beyond Meat fall on the scale of processed foods?
True true true
Angel hair pasta with clams and red sauce...spicey, please...and I am a happy mofo