What did that say?
Thanks for the post.
Interesting but taking it as a daily supplement as people would do is not the same as the experimental design of this study.
I wish melatonin worked for me. Or CBD oil, or chamomile tea, or Advil PM, or anything.
Melatonin (10 mg/day for sleep) doesn’t help my memory but Lion’s Mane mushroom (Hericium Erin’s CEUs) definitely does. It promotes nerve growth factor. Have to take it about two weeks to notice, then words, names are retrieved easier and feel a clarity of mind.
I wonder how many people will buy the melatonin and not remember they should take the metabolite AMK, they would be wasting their money. AMK (N1-Acetyl-5-Methoxykynuramine), as far as I know, is not being offered by any of the health supplement suppliers. So, by the time it is offered, many won’t remember a thing about it.
Been taking it for weeks! What, what’s this about?
Careful there. Does it affect GABA receptors?
Try exercise.
Bump for later
Bookmark
If I remember to come back.