Apples and oranges. I didn’t say “50% of all sudden deaths are heart attacks.”
I said “50% of fatal heart attacks are the first one.”
People need to do more strenuous exercise more regularly; or moderate exercise constantly.
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I have had 7 heart attacks, the last three were widow makers, and have 6 stents...still walking around, and these heart attacks were not ‘little ones’ they were big and dangerous...
My diet is fish, fruits (fresh) and veggies (fresh) nothing fried, no salt, no sugar, no other kind of meat...and no sodas...water only with 1% milk on oatmeal in the mornings...
Death in men are greater for some reason than in women...I knew I was having one the first time, my back hurt so bad I couldn’t breathe...widow makers were the worst of all...
The Lord still has plans for you. Ask Him about them.
That being said, was your diet always that healthy, and had you ever smoked?
(There are genetics, too. Jimm Fixx (The Complete Book of Running) died early of a heart attack, they ran in his family).
“I have had 7 heart attacks, the last three were widow makers”
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Holy words fail me.. glad you are among us, HLady
Petey