Posted on 12/24/2020 8:40:25 AM PST by SeekAndFind
I don’t overdue it. Coffee....oh that first cup is still the best time of day!!
Thanks for sharing.
This isn’t new, D is strongly linked to helping with many health issues .
Everyone should be taking it. Everyone should be taking a multi vitamin .
D takes awhile to build up so now is the time to start. If you get Rona, it may be too late to start taking it then for it to help
Been taking that for at least 10 years. Doctor years ago recommended it along with sources of vitamin C. It is no coincidence that a lot of cold medicines and other cold season products have promoted themselves on their high levels of vitamins C and D as helping to prevent colds. It is also no coincidence that coronaviruses are one of the two major viruses causing colds.
Yeah, there will be one. Another one on zinc supplements. Been looking for that since the beginning of this scamdemic and finally found some at an local drug store/medical provider.
Excellent points. Very good. Merry Christmas!
I take 2 Life Extension Vit D and K with sea iodine daily...look on the LEF here:
https://www.lifeextension.com/vitamins-supplements/item02040/vitamins-d-and-k-with-sea-iodine
But, I get my D level checked at least annually...you shd have your checked...and it shd be between 60-80...no matter what doc says is “normal”
1 8ounce serving = 15% of daily recommended.
I’m stocked up on most of those; these planes I fly are a snot factory what with sneezing and coughing kids.
I would have written it off as a cold if my daughter hadn’t wanted to get tested.
Firstly I would like to say that this doctor must be brilliant because hes saying exactly what Ive posted on this forum before :)
...except for one thing he still has wrong but its not his fault, all American doctors heads were filled with the same horseshit.
Obesity is not obesity and fat is not fat. Many things said to be caused by obesity are themselves what actually caused the weight gain.
I doubt many are interested in this conversation and Im not really interested in having it right now so Ill just say this...
Fat is a storage tank for more than just energy and quite a bit of vitamin d can build up for later usage too.
The people who are overweight because of laziness, illness, and/or disability arent active and generally eat garbage like large amounts of carbs, “healthy grains” or not, are going to get sick. They dont get out and dont have any significant amount of vitamin d in their system.
Find one of these shirtless roofer/farmer/etc types thats 300lbs despite all the activity. Theyre in the sun and active all day every day with a diet consisting of raw steak and pickled herring. They never catch the cold, flu, or Wuhucooties even in the winter when we have to cover up at and above the 45th parallel.
There is a reason that your betters want you half starved and looking like little children and it isnt for your health. Lying to people about illness or the comorbidities associated with them for the purposes of manipulation toward their goal is every bit as criminal and evil as the one willfully infecting them in the first place.
You k2 not k1
K2 helps prevent blood clots
Blood clots are common with covid
Read an article about Zinc & Vitamin D when COVID first came out and have been taking it daily since.
I think part of it was their work ethic. Old college roommates grandfather was throwing 50 lb hay bales in his 70’s. He was kicking my @$$ and I was in good shape.
My FIL lived to be 87 and ate everything listed including real butter.
I am 88 and have never watched my diet....always ate whatever I wanted....never a weight problem either. Good genes,I guess.
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Lucky you...plus I think older people ate “cleaner”...AND got real exercise regularly.
Got me by 7 and I don’t do Doctors etc...
Remember WE were ‘expected’ to eat a pound of dirt, ran around barefoot, rode in rumble seats and back of pickups, sat in front seat, dogs weren’t ‘picked up’ after etc etc etc.
I am also on a ‘See Food’ diet...see food, eat food...
All my aunt’s on fathers side lived into their mid 90s and ALL worked most of their lives as RNs...
(With mother & father and 1 of his brothers also RNs probably one of the reasons I ‘don’t do doctors’)<:<: <:
Old chestnut about Dr telling man to cut back on his eggs and pork only to have the 60 year old tell him his grandfather ate 6 eggs and half a pound of bacon for breakfast EVERY day and lived to be 98.
Dr replied
“Maybe so BUT that was before we knew about cholesterol”
They are all that food cooked with good butter and bacon fat. My mom used to have a Folgers coffee can in the fridge full of gross looking bacon fat. Scoop some out and cook it up. They eat and go work all day. I think some was hard work and also the food wasn’t filled with preservatives and pesticides and other harmful chemicals.
Great last sentence about cholesterol.....very funny.
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