Posted on 12/08/2020 6:18:22 AM PST by know.your.why
BKMK for chinese virus info
What brand of Quercetin are you taking?
Tag
Daily:
Quercitin 500 mg
Zinc 50mg
Vitamin D3 10,000 i.u.
Vitamin C 150 mg
No illness despite close contact with covid positive individuals
Tested negative several times via my work testing program
I work in a hospital and have been on the front lines throughout. I started taking D3/K2 in 2-3 times to recommended daily allowance in February.
Like others, not a sniffle and have had much more energy from the vitamins.
Been taking D and K2 for the last 5 winters and didn’t catch any of the bugs that went through the office.
Before that I always got sick in the winter.
😉
Thank you!
I know my son once had staph infections that kept on reoccuring. He got it in the hospital. Turmeric fixed it. No more staph. Miracle.
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Thanks...I always learn something new on these threads...
I wonder if this works with MRSA.
(We take Queircetin,D3,Zinc,K2,tumeric,and B complex everyday. So far not a sniffle.)
I also take “Quercetin Zinc” capsules which includes:
Quercetin —— 530mg
Bromelain —— 30mg
Nettle Root — 50mg
Vitamin C —— 120mg
Vitamin D3 -— 25mg
Zinc -———— 7.5mg
I take two daily plus one Centrum Silver (men’s).
I’m doing A-OK for an old 80 year old retired Navy codger.
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Doing well? I’ll say! :)
Tell me, what does the Nettle Root contribute to your immune recipe? I have not seen this before?
Fron the internet -
Health Benefits of Turmeric. Turmeric is loaded with essential minerals, including magnesium, potassium and calcium. It’s also an excellent source of fiber, vitamin B6 and zinc, and contains healthy amounts of vitamin C and magnesium.
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Interesting! I had no idea Turmeric contained so many vitamins and minerals! I know it is good for reducing bone spurs and joint health—had no idea regarding other uses...
Thank you!
BTW, I have read that it is best-absorbed with black pepper...There are supplements that include both in same pill.
Hi Freedom
Again, I’ll have to go to the internet for your answer...
Check this link...
https://healthycliq.com/nettle-root/
I have been taking this regimen since the first thread, along with 500 mg BHT daily. I have worked daily since the scamdemic started, and have not had any cold or flu.
Note: BHT dissolves the E protein envelope of viruses- the ball shaped shell that holds the RNA. Effective against many bad things like herpes, HIV, etc. Coronavirus is not the only virus with that structure. Had a cold sore the other day, and dissolved some BHT with a drop of water and applied directly to the cold sore. It was gone that evening.
This is new information (As I stated before, I always learn new things on these threads!), where would you recommend purchasing this?
NAC leaves the body quickly. We all might do better to take a sustained release form of the same amount. Jarrow has one. Also, it might be better to take it when you think you have an actual issue.
Something that can get us a better form of NAC than the supplements have is broccoli and brown mustard powder. This special form of NAC also gets past the blood brain barrier. On top of that, this gets you a prized extra compound: sulforaphane.
Supplementation of the Diet by Exogenous Myrosinase via Mustard Seeds to Increase the Bioavailability of Sulforaphane in Healthy Human Subjects after the Consumption of Cooked Broccoli.
https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201700980
My spouse swears by broccoli sprouts...Maybe just add some ground mustard seed?
Thank you for the link!
Reading through your post right now. What is NAC?
Reading through your post right now. What is NAC?
From what I have read, 50mg of Zinc is the max amount and for short term duration only. I would advise you to research it further and consider cutting back the zinc.
While I have N-A-C on hand, I do not take it on a regular basis.
A couple of days before I have to go out to the store or Dr.(where I might be exposed) I raise the quantities as well as a couple of days afterwards, then cut back down to a lesser amount.
What is 500 mg BHT, please?
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