To: ConservativeMind
How do you find time to take the 482 supplements and vitamins you take a day? :-)
after a while I guess one has to narrow it down to a dozen or less
21 posted on
09/08/2020 7:26:37 AM PDT by
dp0622
(I DON'T KNOW WHAT TO DO ABOUT THE COVID GODFATHER, I DON'T KNOW WHAT TO DO. YOU CAN ACT LIKE A MAN!)
To: dp0622
You ask a very relevant question.
I try things to both help myself and provide useful insight to others. We only check new items which studies of some sort. The studies do not need to be rigorous, but show promise, and the substances being reviewed should not be inherently harmful.
I do trim supplements from what we take, but our current amount is higher than normal now, due to trying to address an unusual health issue with my wife.
31 posted on
09/08/2020 8:08:51 AM PDT by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: dp0622
K2 for the heart, B complex for the nerves, calcium (with d3, magnesium and zinc) for the bones, osteobiflex for the joints.
We also take a multi to fill in any gaps.
So not that many.
Mostly it is just eating healthy.
32 posted on
09/08/2020 8:17:59 AM PDT by
Harmless Teddy Bear
(And lead us not into hysteria, but deliver us from the handwashers. Amen!)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson