And saves the erf too. Eat less red meat to help save muvver erf. Or something................
gardening Ping!.................
If I wasn’t able to have a steak my blood pressure would go through the roof.
Plant Lives Matter.
I’ve been hearing about some animals trained to eat vegetables for you. You just eat them and save all the work.
Also turns you into Sheep ,Sheep ,Sheep ,Sheep
Going to stick with what works for me: meat & water!
My echo and scan came back perfectly boring.
Not watching Neil Cavuto or Chris Wallace seems to lower my blood pressure.
Actually, I see this as a positive to the keto diet. Eat lots of meat and vegetables. That’s what my wife and I do.
Eating beef is eating grass. Just processed a bit.
Losing weight is one of the most effective way to lower BP.
Been there done that.
Petting kittens does that, too.
When you blood pressure is already 140+/94+, this seems to not help much.
I don’t have high blood pressure, but I know those who do.
Two things:
1. Moderation.
2. Pick parents with good genes.
Signed: Old, and taking exactly zero prescription drugs.
“Eating More Plants and Less Meat Lowers Blood Pressure, Study Finds”
YAWN.
Last year, it reduced “toxic masculinity”.
In 20 years, eating meat will he looked at like smoking is today. I just see the signs right in front of us.
Headline: A balanced diet is good for your health!
stop the presses!
I was about 6 lbs overweight when my 40 lbs overweight husband decided to go keto and I joined him to keep him going in the right direction and my blood pressure has gone down. Most days it is around 100/60. I always had low blood pressure until I hit 60 and it started fluctuating and rarely went below 120/80.
His bp has always been right on the mark but had started to rise and now it has returned to normal.
I don’t know if it is the loss of weight or the diet or the exersise routine.
Funny thing is, since going Keto, I actually eat more vegetables than before. They’re just the low-carb ones.
I have to admit the times I fasted for spiritual reasons with my church’s annual fsst I felt better and lost between 10 and 15 pounds in 21 days. I could tell something was missing from my diet however...I’m definatly a carnivore.