Eating More Plants and Less Meat Lowers Blood Pressure, Study Finds...Changing to a complete vegetarian diet isn't necessary to heart health benefits, discover researchers

The Epoch Times ^ | By Mat Lecompte August 13, 2020 Updated: August 13, 2020

[Red Badger]

Eat enough plants and you're Blood Pressure will be ZERO-ZERO.................

[rktman]

And saves the erf too. Eat less red meat to help save muvver erf. Or something................

[Red Badger]

gardening Ping!.................

[FewsOrange]

If I wasn’t able to have a steak my blood pressure would go through the roof.

[chief lee runamok]

Plant Lives Matter.

[Lurkina.n.Learnin]

I’ve been hearing about some animals trained to eat vegetables for you. You just eat them and save all the work.

[butlerweave]

Also turns you into Sheep ,Sheep ,Sheep ,Sheep

[TheStickman]

Going to stick with what works for me: meat & water!

[Red Badger]

Yes, it’s called ‘Second Hand Vegetarianism’.......They eat plants, you eat them.................

[G Larry]

My BP is "high" when it reaches 60/100 and I focus on protein as I'm allergic to most fresh fruits and veggies.

My echo and scan came back perfectly boring.

[cdcdawg]

Not watching Neil Cavuto or Chris Wallace seems to lower my blood pressure.

[cuban leaf]

Actually, I see this as a positive to the keto diet. Eat lots of meat and vegetables. That’s what my wife and I do.

[Texas resident]

Eating beef is eating grass. Just processed a bit.

Losing weight is one of the most effective way to lower BP.
Been there done that.

[Lurkina.n.Learnin]

LOL,Second Hand Vegetarianism’..., I like it.

[MayflowerMadam]

Petting kittens does that, too.

[ConservativeMind]

When you blood pressure is already 140+/94+, this seems to not help much.

I don’t have high blood pressure, but I know those who do.

[butlerweave]

Petting kittens does that, too.

Not here ,our Rescue Kitten Bites ,LOL

[dakine]

Two things:

1. Moderation.

2. Pick parents with good genes.

Signed: Old, and taking exactly zero prescription drugs.

[treetopsandroofs]

“Eating More Plants and Less Meat Lowers Blood Pressure, Study Finds”

YAWN.

Last year, it reduced “toxic masculinity”.

[Red Badger]

Eating kittens does that, too....................