Posted on 06/19/2020 12:33:03 PM PDT by Red Badger
Vegetarians are often deficient in B12. Listed below are the good foods with B12:
Below are 12 healthy foods that are very high in vitamin B12:
Animal liver and kidneys. Organ meats are some of the most nutritious foods out there. ...
Clams. Clams are small, chewy shellfish that are packed with nutrients. ...
Sardines. ...
Beef. ...
Fortified cereal. ...
Tuna. ...
Fortified nutritional yeast. ...
Trout.
•Feb 25, 2020o
Another reason eat the Med Diet or Paleo Diet.
there is a scientific reason why it works but I dont remember what it is.
You have to take the two together. I think it is the vitamin A that helps but you need Zinc to help it. Been awhile since I figured this out
However since your problem is so bad that you have to have tubes replaced it might not help you.
I was diagnosed with tinnitus at Massachusetts Eye & Ear Infirmary,the world’s top hospital specializing in diseases of the eyes,ears,nose and throat.The doctor (an M.D.) said that tinnitus is a symptom,a result,of hearing loss.No mention of vitamin B12 at all.
easy solution- get drunk and fall down right near the rims- within lickin range-
clarification on a few things: One, take the form methalcobalamin, not the other 2. Methyl is the best form.
Two, a very high percentage of the population has LOW stomach acid, not high. In fact high stomach acid doesn’t even exist. Low acid manifests as ‘high’ by symptoms of GERD and indigestion.
When stomach acid is low you cannot break down your food and supplements and gain the benefits from them. So, supplementing really needs to be done in conjunction with raising acid. This is typically done by supplementing with HCL, which IS stomach acid.
I eat all that.........except for kidneys................
My doc said Tinnitus was a result of nerve damage.............
Many older people have exhausted their natural sources of intrinsic factor and so they cannot meet their B12 needs through diet. GET THE SHOTS! It makes a world of difference.
I can tell when I go too long between injections. I get more light-headed, I develop a peculiar type of a headache, and the ringing in my ears is deafening! Further, it is very difficult to take too much of B12. It is water soluable. What you don't use, you excrete. HTH.
Texas headphones!!!
Thanks for the info!...............
My tinnitus went away when I started taking BP medication.
My hearing has been modified by high explosives, RPG and heavy equipment. At least I can hear more than my ears rigging.
Certain medications can cause tinnitus as well. I’ve had it for ages, and periodically I get the sound of crystal wind chimes tinkling as well. It’s never really bothered me, and doesn’t keep me from sleeping. I’ve run a fan at night in my room for at least 20 years. I worked 3-11 p.m., and sometimes 11 p.m -7 a.m. before I retired, and I had an elderly neighbor downstairs whose druggie son would come over in the middle of the night, knock loudly on her door, and then beg her for money. They tended to get loud, but having the fan on drowned it all out. He finally drove her to the grave, and there was peace at last.
BP induced tinnitus is common................
B vitamins help heal nerve damage.
You mean it is simply a B12 deficiency and not years of B-52 engines, or steel shop work, or power plant compressors or shooting riles?
why didn’t someone tell me this (with sign language) years ago!
After I couldnt get any wax out despite various methods i figured i just lost my hearing.
It is such a weird feeling. Can’t stand it. glad i found something that works
B12 deficiency in SOME people, not all....................
We used to go to dances with live bands every weekend, and I think dancing in front of the loud speakers so often, did a job on my ears. I had earaches a lot when I was a kid, until I had my tonsils out at age 5, and I also had a perforated ear drum when I was in my 20's, so those two things didn't help either. But it should be noted that my hearing is actually worse in the ear that didn't have the perforated ear drum.
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