[Sirius Lee]

Re: Vit D. I spend a lot of active time outside and so never considered it necessary, but there was some kind of bug going around in December that left me with lingering bronchitis for almost two months. Maybe it was an early arrival of wuhan flu, I don't know.

In any case I started a daily regimen of C, D3, Zinc, and Turmeric. We Gen Xers are getting up there in years, so I figured it was a good time to start with supplements.

A side benefit is that allergies aren't as bad this year.

[Flick Lives]

In any case I started a daily regimen of C, D3, Zinc, and Turmeric. We Gen Xers are getting up there in years, so I figured it was a good time to start with supplements.

A side benefit is that allergies aren’t as bad this year.

—

Added D3 to my regimen of vitamins about 7 years back after hearing about the health benefits in the Steve Gibson “Security Now” podcast on computer security of all things. Since adding a daily d3 capsule, I’ve gone from having about 3 colds a year to an average of no colds per year. The one exception was a 3 day sniffle this past November (Wuhan Flu beta edition??).

[Laslo Fripp]

I used to spend all the time I could outdoors in the sun. Got skin cancer. Damned if you do, damned if you don’t. 🤪