[Flick Lives]

In any case I started a daily regimen of C, D3, Zinc, and Turmeric. We Gen Xers are getting up there in years, so I figured it was a good time to start with supplements.

A side benefit is that allergies aren’t as bad this year.

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Added D3 to my regimen of vitamins about 7 years back after hearing about the health benefits in the Steve Gibson “Security Now” podcast on computer security of all things. Since adding a daily d3 capsule, I’ve gone from having about 3 colds a year to an average of no colds per year. The one exception was a 3 day sniffle this past November (Wuhan Flu beta edition??).

[moovova]

Your vitamin D3...any particular brand that you like?

[Oatka]

Added D3 to my regimen of vitamins about 7 years back after hearing about the health benefits in the Steve Gibson “Security Now” podcast on computer security of all things. Since adding a daily d3 capsule, I’ve gone from having about 3 colds a year to an average of no colds per year.

Sounds like my experience. I'm 86 and despite going out shopping, etc., have dodged the bullet so far.