Nah I was obese before I got sleep apnea and lost 120 pound while I had sleep apnea :)
People who eat too much become obese. People who eat less than their required calorie lose weight.
I know firsthand :)
There were NO overweight people in holocaust camps, regardless of whether they had sleep apnea or a defective thyroid or a gland affectation or whatever.
The true horror is they starved.
The reality for 99.99 percent of overweight people is they eat too much.
Im still fat lol. Just 120 pounds LESS FAT :)
And not eating for a period, fasting, is NOT starvation.
After day 1 of fasting, maybe 16 or 20 hours, the body burns pure fat. It is remarkable.
From day 2 onward, you are losing 2 pounds of fat per day. With an accurate gravity scale, you can see the loss. One week of fasting, resets the body.
The best diet occurs day 2 onward. As long as you can go.
Two pounds of fat a day, is the body equivalent energy needed to live.
It is amazing really.
Congratulations on your success.