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To: ClearCase_guy

Bone broth is so easy to make if you have a crock pot. First, buy a clean organic chicken. Roast it with some potatoes and onions in the pan. As soon as you carve it up, put the carcass and wings (first eating the wing meat of course) into the crock pot and put spring water over it (12 or more cups depending on the size of your crock pot, maximize it if possible).

A splash or two of apple cider vinegar, and cook for 18-24 hours, then add leeks and maybe carrots which to me make it too sweet, and herbs you like - oregano, or thyme, etc. cook another 18-24 hours.

Cool and freeze in small quantities. I use solo cups filled to the mark that is roughly 3/4 full. That way I can easily cut the cup away and put the frozen broth into a 2 c Pyrex measuring cup for heating. Salt at that point, add other flavorings like zested ginger or whatever at that point too.

Magic medicine.

If anyone has surgery or recovers from illness, this stuff is what they need, no hospital food.


30 posted on 09/23/2019 12:31:25 PM PDT by Yaelle
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To: Yaelle

You can also throw in feet to get additional collagen. I can’t find chicken feet in my area, but I generally add a pig’s foot to the broth. The stuff really gels up to an amazing degree. Feet aren’t absolutely necessary, but it makes a difference.


35 posted on 09/23/2019 12:38:41 PM PDT by ClearCase_guy (If White Privilege is real, why did Elizabeth Warren lie about being an Indian?)
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To: Yaelle

> and cook for 18-24 hours

Or use a pressure cooker like an Instant Pot and do it about 2 hours.


39 posted on 09/23/2019 12:45:30 PM PDT by glorgau
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To: Yaelle
As soon as you carve it up, put the carcass and wings (first eating the wing meat of course)

Just the wing meat?

48 posted on 09/23/2019 12:59:41 PM PDT by Bloody Sam Roberts (Elitist Liberals have no idea the hunger and strength of the beast they have uncaged.)
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To: June2

Bkmk bone broth recipe


97 posted on 09/24/2019 5:16:47 AM PDT by June2
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