That Q ARMY meme is wonderful - great advice! Excellent layout on how to be effective in being a red pillar/piller and living life as a disciplined warrior....even ladies with laptops and trifocals like me!
I particularly liked the way the 4th point is framed. When faced with a lie, we don’t have to fight about it, but we should reject it by a simple statement “Oh, I don’t believe that!” That is VERY useful, imho!