No wonder Al Sharpton looks worse now than ever. He just eats toast all day.
Posted on 06/06/2019 5:39:13 PM PDT by conservative98
So that’s how the Rev. Al stays so thin.
Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday.
The 64-year-old activist turned MSNBC host’s exercise routine has him up at 4 a.m. seven days a week — and he follows a diet that includes three slices of seven-grain toast a day.
“I have to stay at a hotel with a fitness room and that also has seven-grain toast,” he told the magazine.
Sharpton was once over 300 pounds, but the controversial activist has more than halved his size. He’s made tweaks to his routine along the way. When the New York Times reported on his weight loss efforts in 2005, he exercised three times a week and ate two meals a day.
He’s made dietary tweaks along the way, cutting out chicken and adding juices and toast at the advisement of his doctors.
Today, he has a daily menu of:
A banana at 4:15 a.m.
Some protein powder shortly after
One salad and a slice of toast between 11 a.m. and noon
Two more slices at around 6 p.m.
Fish once a week (He hasn’t eaten chicken in seven or eight years.)
(Excerpt) Read more at pagesix.com ...
No wonder Al Sharpton looks worse now than ever. He just eats toast all day.
Al Sharpton, the prime example of a Human Pez Dispenser!
Any advice on tax evasion?
How many grains of crack per day Al?
So it isn’t something he may have caught that has shriveled him up?
the CANCER diet.
You knew we were all waiting breathlessly to hear about Al Sharpton’s diet secrets./s
No offense, just looking for a cheap laugh here as usual.
Honestly they say keto and also unbalanced extreme low calorie diets can affect judgment and cause fainting or lightheadedness.
That may explain Al and Nadler and more Dems. No nourishment or oxygen getting to their brains. What about AOC? No cauliflower, of course.
Keep goin, Al, cut ‘er back, way back
and something through the eye of a needle everyday
“It is crack cocaine . . . works like a charm” - Al
That should be his diet in prison for income tax fraud.
He looks like a bobble head.
Will that help with his massive tax bill?
AIDS!
LOL
It looks like someone super imposed his head on a Bulimic.
lol
What, the AIDS that you never die from??
He has been thin a while now.
ALWAYS has been a d..., but has also been thin for a while now.
I liked the way he looked better when he was a fat #### :)
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