To: Pilgrim's Progress
Book: The Obesity Code
There is only one way to lose weight. Fasting.
8 posted on
05/05/2019 3:52:19 PM PDT by
TheNext
(Democrats kill people with Gun Control)
To: TheNext
I’ve always been in decent shape. Began fasting a year ago. Six days a week I fast for 20 hours and one day a week 44 hours. (Or does that calculate to five and one?)
It’s good.
(Eat 30% less and live 30% longer.)
14 posted on
05/05/2019 4:16:39 PM PDT by
coaster123
(Men: Standard American handshake. Women: Curtsy.)
To: TheNext
Close.
You can also be a teenage guy on the track team running 10 miles a day.
And fasting has to be done right, or your body goes into starvation mode and weight loss stops.
17 posted on
05/05/2019 6:12:54 PM PDT by
grey_whiskers
(The opinions are solely those of the author and are subject to change with out notice.)
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