Posted on 04/05/2019 4:44:31 PM PDT by Jamestown1630
In recent years a lot of Peruvian Chicken restaurants have sprung up in my area. I havent eaten at one yet - whenever weve encountered one and thought to try it out, the places have always been very crowded with long waiting lines; but I wanted to know what the buzz was about.
I found this recipe on one of my favorite food websites Dot2Trots 'Low Carb Living' site; and it looks fabulous. Most recipes Ive seen for this dont seem much different from Dots, so I think it is a more-or-less naturally low-carb recipe, and Dot says that she adapted hers from the book Nom Nom Paleo, by Michelle Tan. I'm thinking that the sauce really makes this dish, so don't leave it out! (Dots is a great site and YouTube channel for anyone interested in low-carb cooking):
https://www.youtube.com/watch?v=xTu05ShYjbo
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A little closer to our borders, in Cuba, we find the braised beef dish Ropa Vieja, which translates to old clothes, because the dish ends up looking like torn rags. My husband has made this several times, always wonderful, and Chef Johns of Food Wishes is the recipe that we use. (My husband likes this especially for all of the different flavors that come together magically, with none really outstanding and drowning the others):
https://foodwishes.blogspot.com/2019/03/ropa-vieja-cuban-beef-back-off-marie.html
-JT
This month, two really flavorful dishes, both of which are pretty low-carb.
(If you would like to be on or off of this monthly cooking ping-list, please send a private message.)
-JT
Thanks! We will be trying both of these. They look delicious!
Let us know how the Peruvian Chicken goes - we haven’t made that yet.
That looks good, too.
I don’t think that most ‘Peruvian’ chicken recipes are spatchcoked; that’s just how some do it. The seasonings are probably what makes it ‘Peruvian’.
(I’m very interested in that sauce, though; I like sauces to go with things - makes it feel more like a party :-)
Tonight was Casserole night at the VFW, tuna, enchiladas.
Its all good.
Some people Like a duck cssasoule.
Via Duck? Why not? Snark snark..
Hi all- meatless Fridays here for Lent. Normally we just would not be eating much but we have company from eastern Europe for 3 weeks until the 20th. They are fine with fish but man have we been doing the cooking. Pooped!
You’re the food drug dealer who reeled us in w/ your food thread & we have been jonesing for your return.
That ropa vieja looks so delicious!
Meatless? I am happy I can get seafood!
Popeyes makes me happy this week.
Here’s a fish recipe that I posted a long time ago - I think it came from a Chesapeake Bay cookbook, and was intended for Bluefish; but it works well with any fish. The capers give it a very nice tangy taste :-)
Bluefish baked with Tomatoes and Capers
1/4 cup Olive oil
1 onion, diced
2 stalks celery, diced
2 T. chopped garlic
1/4 cup chopped green onions
1-1/2 lbs tomatoes, peeled and chopped, with juice (3 cups) OR 1 28-oz can chopped tomatoes
1 Cup dry white wine
3 T. capers, drained and chopped
1/2 tsp. dried thyme
1 bay leaf
Juice of 1 lemon
salt and pepper
4 Bluefish fillets, 6 to 7 oz. each.
Preheat oven to 375F.
In a heavy pot, heat the oil and saute the onions, celery, garlic and green onions until limp.
Add tomatoes, wine, capers, thyme, bay leaf, and lemon juice. Simmer 45 minutes, and season with salt and pepper.
Make a layer of 1/2 the hot tomato sauce in the baking dish. Arrange the fish on top. Spoon the remaining sauce over the fish.
Butter one side of a sheet of waxed paper that is cut to fit the top of the baking dish.
Place the paper, butter side down, on top of the dish.
Bake 20 to 30 minutes, or until the fish flakes.
Remove fillets to a heated platter. Spoon the sauce over, and serve at once. Good over rice.
Be honest, now. Isn’t “Peruvian Chicken” another name for guinea pig?
Looked up ‘Blue Fish.’ Never had it before and have never seen it on sale anywhere. Have you?
Peruvian chicken is nummy!
Bluefish are all around the world; here along the Chesapeake and the Outer Banks of NC they’re greatly prized, and quite a challenge to anglers. I’ve never seen them in a store, only when somebody has gone out and caught one :-):
https://en.wikipedia.org/wiki/Bluefish
It IS delicious. You just have to calculate your personal level of HEAT :-)
So you have not eaten it.
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