Fat is good, I’m small and thin, but I eat a lot of butter, high fat cheeses and , of course, bacon,
Last yr I went on a diet of meat, fat, eggs, cheese and lettuce. I lost 35 lbs in 2 months. No carbs, fruit or soft drinks. It’s hard to stay on.
So, livings, are you starting a bacon ping list?
I eat it all....though usually not sugary stuff too often like cake and doughnuts etc. I like food!
Not unusual I have bacon at night as a snack.....I’m 5’2 and flex between 110 112 lbs. Love real butter on almost everything.and y whole family are cheese lovers.
Bookmark