To: greeneyes
When I’ve been following the diet, I’ve strangely found that a craving for sweets can be satisfied by a few salted nuts; I always carry some salted almonds around.
Different nuts have different carb counts; but I’ve never met a nut I didn’t like, so there are lots of choices.
-JT
73 posted on
05/05/2016 4:42:16 PM PDT by
Jamestown1630
("A Republic, If you can keep it.")
To: Jamestown1630
This is actually a cake made of fruits and vegetables........>superior knife skills required.
74 posted on
05/05/2016 5:42:44 PM PDT by
Liz
(SAFE PLACE? A liberal's mind. Nothing's there. Nothing can penetrate it.)
To: Jamestown1630
Yes, I’ve been using nuts quite a bit too. Really like salted almonds and cashews the best, but eating some peanuts too. I like to get a can of Deluxe Salted Nuts, and then add in some whole food type nuts such as brazil nuts, macadamia, pecans, pistachio etc.
75 posted on
05/05/2016 5:48:17 PM PDT by
greeneyes
(Moderation in defense of your country is NO virtue. Le//t Freedom Ring.)
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