It is a struggle. I think I’m pretty healthy considering, but I would like to lose. SamAdams76 has been posting some about his past and current weight loss success. It’s an inspiration to me. I think it feels better to get into the routine of eating healthy, it just takes discipline to do it. The hard part is often just starting and keeping it up for a bit to get over the hump of the “pain” and get into the routine. I bought some salad stuff the other day. Think I’ll have some for lunch. :) Sounds good right now.
Congrats on your past weight loss. :)
dont know if i deserve congrats for losing that way, but thanks :)
Thank you for the ping. I have now lost 36 pounds since Nov 19th. I will respond more fully later tonight but I pretty much have the “secret” to losing weight and it does not involve being hungry, being a gym rat or any kind of fad diet.
In 2003, I lost 106 ponds in just over seven months. In the years since, I put it all back on, though slowly and imperceptibly. I know know what my mistake was. I’ve corrected it and now the pounds are quickly coming off again. This time, I will keep them off. More later, stay tuned...