Right. These headlines are sensational but shouldn’t be. You can lose 100 pounds eating ice cream and cake too. Eat a small bowl of ice cream and a small piece of cake and then starve yourself the rest of the day. Its very unhealthy but not many calories.
it lasted for a 3 years. keeping the weight off. how could it not come back/
up until six months ago, i lost 100 pounds the prior year just eating a lot less of terrible food again!!
it’s still off but it’s a battle.
i DONT LIKE healthy food.
and am i going to regret it if i get cancer or have a heart attack. sure.
but i still enjoyed those thousands of bad meals :)
it’s ashame. i ate old world italian until i moved out.
small amount of meat and some veggies, olive oil, garlic, fruit.
threw that all to the ind and ordered day and night for 25 years.
oh well.
Not so much that, but if you restrict yourself to just one food, you will soon become so tired of it, that you will only eat enough to avoid starvation. Pizza, at least, has the advantage of being fairly nutritious (tomato, bread, cheese, plus any other toppings)
I did the same thing but the pizza was fuel for my body as I was working out for 2 hours every morning and every evening.