i once lost 80 pounds eating mcdonalds.
head the two burger and fries meal for lunch and a burger for dinner.
lost the weight but what an unhealthy diet.
Right. These headlines are sensational but shouldn’t be. You can lose 100 pounds eating ice cream and cake too. Eat a small bowl of ice cream and a small piece of cake and then starve yourself the rest of the day. Its very unhealthy but not many calories.
It’s true. Generally. There’s something about eating the same exact thing all the time. I heard that back in the 80s (LOL When I was still thin)
But the MacDonalds thing happened when I was in college. I ate a 1/4 Pounder w/ cheese, a large fry (well, most of it) & a cherry pie every day for months & weighed like 125 pounds. It was usually the only thing I ate all day unless I ate dinner with my parents or somewhere else with a date.
I can’t bring myself to eat MacDonalds now.
I could eat Mexican food every day. :-( I don;t think that works the same way.
“lost the weight but what an unhealthy diet”
Why? You had the fries. Potatoes have lots of nutrition.