[Jamestown1630]

I remember reading about Sardines, back in the 1970s. They are apparently very high in ribonucleic acid. I used to buy the little brislings, rinse them off in cold water, and eat.

Supposed to be an anti-aging very healthful thing.

(They were good, too!)

I think these were the ones I bought:

http://www.amazon.com/Crown-Prince-Brisling-Sardines-3-75-Ounce/dp/B000EF3E2W

-JT

[JRandomFreeper]

For my grilled flat bread.... think my version of Texas pita bread, I use herbs out of garden like rosemary, thyme, and garlic, and sometimes I use a squeeze of Anchovy paste, or sardines in place of salt.

I don't care much about the 'food value' of stuff as much as I care about the taste.

Lots of people don't like the fatty fish like Sardines can be. I love that. That is where the flavor is. I may wind up digging out some herring tonight.

/johnny