Last week’s meeting (which we missed because the gym was closed) was about “Danger Zones.” You can probably find the articles on the website and get some ideas about how to be more in control.
We have about 2” of snow on the grass, but the roads aren’t frozen. Bill expected to be able to get to school, although he’ll have to be extremely careful coming home at 9:00. Maybe the Business Law teacher will call off the evening class.
The forecast for tomorrow has been changed to rain, with a high in the 40s.
I’m leaving tomorrow afternoon for Florida and will be back late Thursday night. Dad’s National Cemetery ... er, installation, I guess ... is Thursday afternoon.
My BP has been coming down gradually but steadily since this last addition of herbal meds. It has come down 40 points in the last four days.
I’m sure that the pain meds are part of the equation, but I don’t know how much. And if it’s warmer tomorrow morning, I will try to walk for 30 minutes. I need to get something to listen to, though...I hate walking without music.
If I understood how MP3 players and iPods worked I would try to get one of them, just for my walks. I don’t know if my phone does music or not, and don’t know how to check it.
The snow on the mountains around us looks really pretty, but there is a cold wind out of the north that is stirring up the pollen, so I’ve had a mask on while out. And I just remembered, I need to have a breathing treatment.