Well, you’ve sold me! Thanks for the links. I’ll start adding that to the stash. :)
:-D
Re: Coconut oil
I think you’ll love it. I take about a tsp - Tbsp per day, and it just gives me an undefinable yet tangible sense of well-being!
I will put it into my oatmeal, chili, or stew. Also, as popcorn once in a while.
It is also REALLY good mixing it with peanut butter, coco or carob powder, and pea powder or whey powder for extra protein, and sweetener of choice if needed (I use stevia) then freeze it for a fake uncooked fudge! Yum!
Coconut oil is the bomb.
I get mine at honeyville by the gallon. If anyone has found it cheaper anywhere else I’d love love love to hear about it!
I cook with it, grease pans with it, use it as a moisturizer and sometimes hair conditioner.