Try a water-only fast for a few days, just as an experiment. You'd be surprised how many of your health problems start to dissipate just by emptying out your stomach, including high blood pressure.
If it works, you might try an intermittent-fasting regimen, where you forego eating for a few days a week.
6 posted on 05/15/2014 6:01:12 AM PDT by E. Pluribus Unum
("The more numerous the laws, the more corrupt the government." --Tacitus)