“A wedge is what I use now.”
I was having a bit of acid reflux which I have never had before, so got a wedge so wouldn’t be flat in bed, upper body would be a bit elevated, and that wedge just feels really good, supports my neck. I do use a soft pillow on it, too, but it’s not a big thick pillow so it’s soft and the wedge just gives the upper body more support. Not having that acid problem but using the wedge because it suits my body. When I got it at Walmart, I wasn’t expecting much, but it’s a good thing.
I used to have some acid issues too sometimes. The wedge has been really helpful to me. My lower back doesn’t hurt as much when I get up in the A.M. either. Hips are better, and I breathe better. It’s all good.