Is there any reason why a vitamin suppliment wouldn’t do the same thing?
Yes. It has to do with absorbtion. Many of us lack the ability to absorb the B12 present within food. Therefore, swallowing pills will not cause it to enter the blood stream.
I’ve tried the sublingual tablets and letting it disolve under the tongue. I don’t get the same results.
I began my B12 overseas and have been able to acquire what I need there. I inject myself. It really isn’t hard to do.
Yes, sublingual vitamin B12, unless your extremely low, then they give you shots for that. My mother gets a shot once a month. Not sure how long that’ll go on. My father in law I believe was getting them weekly for awhile.