Damn...now liberals will have a different excuse.
I have found that I benefit from B12 injections. I’m following this research with a lot of interest.
May not be getting enough ketchup.
B-12 is water-soluble and quickly metabolized. Relatively harmless in normal dosing but probably only useful in certain forms of anemia. Unfortunately we urinate away most vitamin supplements which probably aren’t necessary if you eat a healthy, balanced diet. Good luck though.