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To: Miztiki
I have depression also and tend to isolate myself.

Try looking in the paper to see if there is someone else looking for a room mate. I don't know what kind of services you have in your area but there should be some place you could go to find out what there is available for you. Getting involved in outreach programs is a good way to get a support network going of people who are positive. You may find someone in a similar situation.

21 posted on 06/10/2010 1:40:31 PM PDT by jerri (Is it over yet?)
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To: Miztiki

Listen up people! My husband had fibromyalgia and through indepth investigation we found that it was caused by mineral deficiency (magnesium) and because of the deficiency it stressed his adrenals.

So, we both started taking high doses of mag (900mg) and guess what? His FM went away and MY depression/anxiety went away!!! I was on meds for YEARS and have been on the mag for over 3 years now and have not been on nor needed to be on anti depressants since.

I assure anyone here struggling with depression symptoms that if they get on a good mag (magnesium malate by Source Naturals—build up to 6 per day —2 at each meal) you will get relief.

Ask me any questions if need be.


77 posted on 06/10/2010 3:37:36 PM PDT by spacejunkie01
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