You might want to find out more about lecithin.
Lecithin is a natural phopholipid that tens to emulsify fats. People use it to try to keep their arteries squeaky clean.
Good call. I take a scrumptious orange flavored lecithin-CoQ10 tablet daily. An excellent combination for PA fitness.
I’ve been upclose and personal with cause-unknown renal failure, (not mine).
I also have a double kidney......I take no chances in that regard.