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AMERICA - The Right Way!! (Day 2195) [Remember the Trade Center!!]
Various News Sources and FReepers | January 25, 2007 | All of Us

Posted on 01/25/2007 4:51:16 AM PST by Chairman_December_19th_Society

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To: lysie
You are quite welcome. I may have posted it here before but as I get older and older (rushing up to 60) I occasionally forget what I posted and where.

This is the best eating plan I have ever used. I still can't start my day with carbs but I've never been able to do that. Have to start with protein. Small bones, long slender muscles seems to mean that I can lose my muscle mass quickly.
41 posted on 01/25/2007 3:52:21 PM PST by Not gonna take it anymore
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To: Iowa Granny

Glad to hear you are home. How's the weather? Are you staying put for a while?


42 posted on 01/25/2007 3:56:10 PM PST by lysie
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To: Not gonna take it anymore
I occasionally forget what I posted and where.

Well, I occasionally forget what I posted read and where.

43 posted on 01/25/2007 3:58:06 PM PST by lysie
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To: lysie

I am home until Monday morning


44 posted on 01/25/2007 3:59:46 PM PST by Iowa Granny
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To: Iowa Granny

That's good.


45 posted on 01/25/2007 4:10:22 PM PST by lysie
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To: lysie

I suppose I'll have to wander out to get groceries sometime. And Sunday Tommy Tompkins is going to be in Iowa City and I'd sort of like to go hear what he's got to say.


46 posted on 01/25/2007 4:19:03 PM PST by Iowa Granny
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To: Iowa Granny

I don't blame you. If you go could you give us a report...sometime?


47 posted on 01/25/2007 4:28:06 PM PST by lysie
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To: Not gonna take it anymore
I actually have that site bookmarked. We are doing the Sacred Heart Diet this week at my husband's request. I am really really REALLY going to be glad when this week is over. Here is the diet:

First, you make a big pot of soup with 1 lb carrots, i large bunch of celery, 2 cans of tomatoes, 1 can fat free beef broth, 2 cans green beans, 2 green peppers, i bunch of green onions, and i package Liton's chicken noodle soup mix. Cook until vegetables are soft, season with salt, pepper, hot sauce, worcestershire, etc.

You eat this soup for two meals every day. The only drinks allowed are water, unsweetened juices, black coffee, tea, and skim milk. No alcohol or carbonated beverages.

Then, for a wekk, you eat only the things listed on each day.

Day One...soup and fruits, any fruit you like except bananas.

Day Two..Soup and vegetables only, no fruit. In the evening one large baked potato with butter.

Day Three...Soup and fruit and vegetables, no bananas or potatoes.

Day Four ...Soup and at least 3 bananas with as much skim milk as you can comfortable drink

Day Five...Soup and 10-20 ounces of beef and up to six tomatoes

Day Six...Soup, as much beef as you want, and vegetables.

Day Seven...Brown rice and vegetables

This is a quick-start weight loss program developed by Sacred Heart Hospital (forgot the city). I was starting on Weightwatchers so I figured doing this one week wouldn't hurt. My husband is hoping that he will lose about 10 pounds and also that his appetite will have shrunk.

Personally, I am not thrilled about this diet but he wanted to try it so I said ok. It is enough to drive you crazy, though, particularly when you have to make FRENCH FRIES for your grandchildren!!

48 posted on 01/25/2007 4:32:47 PM PST by Miss Marple (Prayers for Jemian's son,: Lord, please keep him safe and bring him home .)
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To: Not gonna take it anymore

What about another S, no Starches? That would elimate rice, pastas and potatoes.


49 posted on 01/25/2007 5:06:21 PM PST by Jemian (PAM of JT)
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To: lysie

If I go to hear Tompkins on Sunday, I will let you know what I think.

Next Tuesday I am going to an event to hear Huckabee speak.

(and I overheard someone talking about sending back their RSVP to a Hiltery event this weekend in Des Moines,, )

You will be able to read the AP reports on the Hillary event, you don't need me on that one.


50 posted on 01/25/2007 5:22:37 PM PST by Iowa Granny
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To: Iowa Granny

Yours would be more interesting, though. And definitely more truthful!


51 posted on 01/25/2007 5:32:49 PM PST by Miss Marple (Prayers for Jemian's son,: Lord, please keep him safe and bring him home .)
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To: Miss Marple

Perhaps my report of a Hitlery event would be more interesting, but it would be fragmented, because I'd have to leave the computer to go wretch so many times while composing the report.


52 posted on 01/25/2007 5:36:09 PM PST by Iowa Granny
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To: Miss Marple

I think it's time for me to go to bed. I am exhausted. I'm going to check out for the evening.

I will rouse the Dawn Patrol in about 8 hours.


53 posted on 01/25/2007 5:37:55 PM PST by Iowa Granny
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To: Iowa Granny

Good night!


54 posted on 01/25/2007 5:49:16 PM PST by Miss Marple (Prayers for Jemian's son,: Lord, please keep him safe and bring him home .)
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To: Miss Marple

I LOVE soup! BUT I love noodles more with the soup.

Wow you are brave, let us know how you are handling a week of soup only I may try it I don't know.

I could not believe it, Comcast in our area was replaced by TimeWarner cable, well I realized I had not received emails in a few days, called timewarner, seems comcast failed to tell me to change my email address before they pulled the plug.

Timewarner sent me all that was on Comcast mail, 2800 emails to sift thru and send change of email address to.
What a headache!


55 posted on 01/25/2007 5:54:19 PM PST by stopem (God Bless the U.S.A the Troops who protect her, and their Commander In Chief !)
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To: Jemian
The reason you don't eliminate rice, pasta and potatoes is because Reinhard (the no s creator) believes that no food group should be disallowed.

You eat three plates a day of food. When you start this, especially if you are a grazer, you may get hungry so filling your plate up helps you get through to the next meal without hunger.

It is really amazing how fast the sweet tooth seems to go away.

On S days I'll have whatever I want. But sometimes I'll buy some really wonderful treat and forget about it and suddenly it's Sunday evening and I haven't had a sweet all weekend.

Because the rules are so simple, food is not an issue. You don't count calories, carbs or fats.

He does recommend real food. And I agree with that. No high fructose corn syrup in any food for me.
56 posted on 01/25/2007 6:13:03 PM PST by Not gonna take it anymore
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To: stopem
It's not exactly soup only. It's soup with fruit, soup with vegetables, soup with bananas, etc.

It is really driving me nuts. It is making this a VERY long week! LOL!

57 posted on 01/25/2007 6:13:22 PM PST by Miss Marple (Prayers for Jemian's son,: Lord, please keep him safe and bring him home .)
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To: Miss Marple
Miss Marple, I don't think I'd make it a day because I would constantly be thinking about what I can't have.
58 posted on 01/25/2007 6:13:57 PM PST by Not gonna take it anymore
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To: Not gonna take it anymore
The no S diet is probably the one I should put my husband on. I tried putting him on Weightwatchers, but he just couldn't get the points thing (even though he is an engineer).

I am doing this to help him, but I told him after this week I am going on Weightwatchers, where I can eat whatever I want only keeping withing the points parameter. I lost weight and kept it off until the double whammy of quitting smoking and the holidays. I absolutely have to get my weight down because it is bad for my joints (I have a bad knee with pins in it) and my blood pressure. Plus I hate how I look. And none of my spring clothes will fit me and we are going to Disney in June.

So, I am going to be eating healthy stuff and losing that weight, pronto!

59 posted on 01/25/2007 6:18:25 PM PST by Miss Marple (Prayers for Jemian's son,: Lord, please keep him safe and bring him home .)
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To: Miss Marple

Good for you to start again.

If your husband didn't like WW because of having to track his intake he might just love this one.

Have him check out the No S site testimonials. I found them very inspiring.


60 posted on 01/25/2007 6:52:51 PM PST by Not gonna take it anymore
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