Posted on 10/20/2006 6:05:21 PM PDT by Nowhere Man
No, I couldn't go on Friday.
*gasp* I wanna meet Karl! It's not fair that other people get to and I don't :(
I live across the street from the Capitol. And I got to do a White House tour yesterday. Woohoo! Didn't get to see very much though...
My excuse for knowing about Crystal City is that I'm a native. Back in the old days (70s?), Crystal City was one of the first places to have apartment style condos go up. It was very different for the DC area. I'm not sure I've ever been there, unless I went thru on the Metro. I'm a Maryland side person myself. Northern Virginia might as well be a foreign country.
You're welcome. Glad someone enjoyed it.
apples
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Protects your heart
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prevents constipation
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Blocks diarrhea
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Improves lung capacity
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Cushions joints
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apricots
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Combats cancer
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Controls blood pressure
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Saves your eyesight
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Shields against Alzheimer's
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Slows aging process
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artichokes
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Aids digestion
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Lowers cholesterol
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Protects your heart
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Stabilizes blood sugar
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Guards against liver disease
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avocados
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Battles diabetes
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Lowers cholesterol
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Helps stops strokes
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Controls blood pressure
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Smoothes skin
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bananas
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Protects your heart
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Quiets a cough
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Strengthens bones
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Controls blood pressure
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Blocks diarrhea
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beans
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Prevents constipation
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Helps hemorrhoids
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Lowers cholesterol
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Combats cancer
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Stabilizes blood sugar
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beets
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Controls blood pressure
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Combats cancer
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Strengthens bones
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Protects your heart
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Aids weight loss
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blueberries
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Combats cancer
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Protects your heart
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Stabilizes blood sugar
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Boosts memory
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Prevents constipation
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broccoli
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Strengthens bones
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Saves eyesight
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Combats cancer
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Protects your heart
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Controls blood pressure
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cabbage
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Combats cancer
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Prevents constipation
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Promotes weight loss
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Protects your heart
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Helps hemorrhoids
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cantaloupe
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Saves eyesight
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Controls blood pressure
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Lowers cholesterol
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Combats cancer
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Supports immune system
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carrots
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Saves eyesight
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Protects your heart
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Prevents constipation
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Combats cancer
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Promotes weight loss
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cauliflower
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Protects against Prostate Cancer
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Combats Breast Cancer
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Strengthens bones
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Banishes bruises
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Guards against heart disease
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cherries
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Protects your heart
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Combats Cancer
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Ends insomnia
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Slows aging process
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Shields against Alzheimer's
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chestnuts
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Promotes weight loss
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Protects your heart
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Lowers cholesterol
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Combats Cancer
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Controls blood pressure
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chili peppers
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Aids digestion
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Soothes sore throat
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Clears sinuses
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Combats Cancer
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Boosts immune system
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figs
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Promotes weight loss
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Helps stops strokes
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Lowers cholesterol
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Combats Cancer
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Controls blood pressure
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fish
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Protects your heart
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Boosts memory
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Protects your heart
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Combats Cancer
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Supports immune system
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flax
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Aids digestion
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Battles diabetes
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Protects your heart
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Improves mental health
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Boosts immune system
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garlic
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Lowers cholesterol
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Controls blood pressure
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Combats cancer
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kills bacteria
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Fights fungus
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grapefruit
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Protects against heart attacks
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Promotes Weight loss
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Helps stops strokes
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Combats Prostate Cancer
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Lowers cholesterol
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grapes
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saves eyesight
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Conquers kidney stones
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Combats cancer
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Enhances blood flow
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Protects your heart
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green tea
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Combats cancer
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Protects your heart
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Helps stops strokes
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Promotes Weight loss
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Kills bacteria
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honey
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Heals wounds
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Aids digestion
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Guards against ulcers
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Increases energy
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Fights allergies
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lemons
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Combats cancer
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Protects your heart
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Controls blood pressure
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Smoothes skin
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Stops scurvy
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limes
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Combats cancer
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Protects your heart
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Controls blood pressure
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Smoothes skin
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Stops scurvy
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mangoes
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Combats cancer
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Boosts memory
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Regulates thyroid
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aids digestion
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Shields against Alzheimer's
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mushrooms
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Controls blood pressure
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Lowers cholesterol
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Kills bacteria
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Combats cancer
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Strengthens bones
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oats
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Lowers cholesterol
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Combats cancer
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Battles diabetes
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prevents constipation
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Smoothes skin
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olive oil
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Protects your heart
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Promotes Weight loss
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Combats cancer
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Battles diabetes
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Smoothes skin
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onions
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Reduce risk of heart attack
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Combats cancer
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Kills bacteria
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Lowers cholesterol
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Fights fungus
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oranges
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Supports immune systems
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Combats cancer
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Protects your heart
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Straightens respiration
|
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peaches
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prevents constipation
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Combats cancer
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Helps stops strokes
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aids digestion
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Helps hemorrhoids
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peanuts
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Protects against heart disease
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Promotes Weight loss
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Combats Prostate Cancer
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Lowers cholesterol
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Aggravates
diverticulitis |
pineapple
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Strengthens bones
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Relieves colds
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Aids digestion
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Dissolves warts
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Blocks diarrhea
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prunes
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Slows aging process
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prevents constipation
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boosts memory
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Lowers cholesterol
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Protects against heart disease
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rice
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Protects your heart
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Battles diabetes
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Conquers kidney stones
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Combats cancer
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Helps stops strokes
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strawberries
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Combats cancer
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Protects your heart
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boosts memory
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Calms stress
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sweet potatoes
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Saves your eyesight
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Lifts mood
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Combats cancer
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Strengthens bones
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tomatoes
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Protects prostate
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Combats cancer
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Lowers cholesterol
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Protects your heart
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walnuts
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Lowers cholesterol
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Combats cancer
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boosts memory
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Lifts mood
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Protects against heart disease
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water
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Promotes Weight loss
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Combats cancer
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Conquers kidney stones
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Smoothes skin
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watermelon
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Protects prostate
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Promotes Weig
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Thanks for the list. For more info about foods for health, I found this to be an informative, easy to read, book:
SuperFoods Rx: Fourteen Foods That Will Change Your Life,
by Steven G. Pratt, Kathy Matthews
thanks for book recommendation. I basically do a combo of Fit for Life; Macrobiotic & the Mediterranean Diets..
Lucky you...;)
I still live a quarter-mile away from the city sewage treatment plant (LOL)...;)
Well, that's...exciting...
...and an abandoned food warehouse.
Yep.
But the city's been redeveloping the area. A quarter-mile to the south are homes that run between a quarter and a half-mil a piece.
Happy birthday to your dad!
well I thought you were out on a "hot date"
lol
but time with dad is great!
Evening, peeps!
well,none of your peeps said hey?
you in DC
will you be there weekend of Nov 3? I may be there
We'll be in PA Nov. 3. Hoodie was here in Ohio this weekend.
Hmm, well, I'm glad someone saw the humor. Perhaps it was just a bit understated?
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