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Want to stop snoring? Try the didgeridoo
Reuters on Yahoo ^ | 12/22/05 | Reuters

Posted on 12/22/2005 9:24:19 PM PST by NormsRevenge

LONDON (Reuters) - Kept awake at night by a snoring partner? The answer to your woes could lie -- believe it or not -- with the Australian didgeridoo.

Researchers in Switzerland examined 25 patients who suffered from snoring and moderate obstructive sleep apnea syndrome, both common sleep disorders.

Half the group were given daily lessons in playing the didgeridoo, a wind instrument about 1.5 meters (yards) long which originated in northern Australia and is traditionally made from the trunk of a tree hollowed out by termites.

The study, published in the British Medical Journal's online edition on Friday, found that those who played the unusual instrument over a four-month trial period saw a significant improvement in their daytime sleepiness and apnea.

Their partners also reported less disturbance from snoring.

The researchers said training the upper airways through the breathing techniques required to play the didgeridoo was behind the improvement.

"Our results may give hope to many people with moderate obstructive sleep apnea syndrome and snoring, as well as their partners," the report's authors said.


TOPICS: Health/Medicine
KEYWORDS: apnea; didgeridoo; sleepapnea; sleepdisorder; snoring
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To: Army Air Corps; Aussie Dasher

"It is always fun to bring Desi into a thread..."

LOL! Yes it is. This is truly multiculturalism at its best.


21 posted on 12/23/2005 1:20:24 AM PST by jocon307 (Still mourning the loss of CBS FM)
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To: Victoria Delsoul
I've heard the didgeredoo.

I'll take the snoring... LOL.

Christmas vacation started yet?

22 posted on 12/23/2005 4:37:06 AM PST by Northern Yankee (Freedom Needs A Soldier)
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To: afnamvet

You can get 'em at the Folk Shop in Tucson. Not too hard to make either.


23 posted on 12/23/2005 9:49:37 AM PST by Old Flat Toad (Pima County, home of the single vehicle accident with 40 victims.)
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To: NormsRevenge

Smacking your snoring spouse upside the head with a didgeradoo while she is asleep does sound effective.


24 posted on 12/23/2005 9:53:24 AM PST by GSWarrior
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To: Old Flat Toad

Thanks for the info Toad, I'll check them out.


25 posted on 12/23/2005 10:39:50 AM PST by afnamvet
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To: GSWarrior

Effective but at what cost? ; )


26 posted on 12/23/2005 10:41:10 AM PST by afnamvet
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To: Northern Yankee
Christmas vacation started yet?

A week ago.

Have a wonderful Christmas, Jay.

27 posted on 12/23/2005 1:48:54 PM PST by Victoria Delsoul
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To: Victoria Delsoul
Sorry for the late response to the thread.

Try Googling "Tie Me Kangaroo Down, Sport" by Rolf Harris.

Classic oldie hit which mentions the didgeredoo...
He wobbles a washboard to provide the rhythm.

Cheers, and Merry Christmas to ALL!

28 posted on 12/23/2005 8:37:54 PM PST by grey_whiskers (The opinions are solely those of the author and are subject to change without notice.)
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To: grey_whiskers
OK, thanks, and Merry Christmas to you as well.

P.S. Are all those cats yours? Do you keep them?

29 posted on 12/23/2005 8:41:58 PM PST by Victoria Delsoul
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To: Victoria Delsoul
P.S. Are all those cats yours? Do you keep them?

No, I found the photo on one of the crevo threads. The resemblance to my name was so striking, I had to "borrow" the photo.

Full Disclosure: I did choose "Grey_Whiskers" in honor of my cat, though. :-)

Cheers!

30 posted on 12/23/2005 9:26:04 PM PST by grey_whiskers (The opinions are solely those of the author and are subject to change without notice.)
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To: grey_whiskers

Whew! I feel better now. I love cats, but I thought they were just a bit too many, lol.


31 posted on 12/23/2005 9:39:35 PM PST by Victoria Delsoul
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To: NormsRevenge

I think you will find this is from the annual HUMOR issue of the BMJ and that no such study actually deprived volunteers of a safe and effective treatment (cpap) for four months while they played a didgeridoo!


32 posted on 01/02/2006 1:20:51 AM PST by TinkersDam
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