Hmm... I show up and everyone leaves...
Ugh, had a nice hot bath and then a brief very cold shower (ok... I'm weird... but it feels oddly good) and now my body doesn't want to move. I'm sort of sliding sideways in my chair...
I'm here... sorting clothes and food and other somewhat domestic tasks.
OK... while I'd not do the cold shower, I have done the thing where you soak in a hot tub and then jump in a cold lake. Felt great. But that was many moons ago.
I dunno if I'd try that today. Sounds like a coronary-inducement now. :-)