Posted on 04/12/2011 5:40:50 AM PDT by truthnomatterwhat
Victorias Secret model, Miranda Kerr who gave birth to Flynn, her first child with husband Orlando Bloom, in January explained in addition to sticking to an eating plan specially devised for blood type A, she also supplements her diet to ensure her body receives maximum nutrition.
The 27-year-old beauty said: I am a blood type A and more often than not I eat specifically for my blood type. I also eat low GI, high alkaline foods, drink filtered water and eat mostly fresh produce and very little meat.
I believe it is important to supplement our food to ensure our bodies have the nutrition required to remain healthy. This is even more important if you...
Read more: http://www.healthalkaline.com/alkalinefoods/victorias-secret-model-miranda-kerr-alkaline-food-diet/#ixzz1JJNbqnhs
(Excerpt) Read more at healthalkaline.com ...
That sums it up. There’s only so much we can do with diet and exercise. Accepting that is probably one of the keys to a happy life.
There’s a lot more that I already wrote but you didn’t read past the first sentence. Go back and read it.
I believe it is important to supplement our food to ensure our bodies have the nutrition required to remain healthy.
Seriously - just eat FOOD. That’s what it’s there for. To EAT.
There are special circumstances that justify supplements - pregnancy, consciously heavily dieting, definitive medical advice and so on. Really though, most people quite unconsciously include all they need in their day to day eating habits (whatever they may be).
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