Posted on 06/08/2010 9:14:16 PM PDT by Joya
1. Take a 10-30 minute walk everyday. And while you walk, smile. It is the ultimate anti-depressant.
2. Sit in silence for at least ten minutes each day. Talk to God about what is going on in your life. Buy a lock if you have to.
3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today. I am thankful for______________'
4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, and almonds.
6. Try to make at least three people smile each day.
7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts, or things you cannot control. Instead, invest your energy in the positive present moment.
8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out credit card.
9. Life isn't fair, but it's still good.
10. Life is too short to waste time hating anyone.
11. Don't take yourself so seriously. No one else does.
12. You are not so important that you have to win every argument, agree to disagree.
13. Make peace with your past so it won't spoil the present.
14. Don't compare your life to other people's lives.
15. No one is in charge of your happiness except you.
16. Frame every so-called disaster with these words: 'In five years, will this matter?'
17. Forgive everyone for everything.
18. What other people think of you is none of your business.
19. GOD heals everything - but you have to ask Him.
20. However good or bad a situation is, it will change.
21. Your job won't take care of you when you are sick. Your friends will. Stay in touch !!!
22. Envy is a waste of time. You already have all you need.
23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.
24. Remember that you are too blessed to be stressed.
25. When you are feeling down, start listing your many blessings. You'll be smiling before you know it.
Wow, thanks, very nice quote. Many times, we are our own worst enemy. Thanks for the link, too, that’s quite an article.
Sorry I missed your post until now — my time here is sporadic due to odd work schedule.
Happy New Year.
thx 4 the links.
This is the spoof I told you about where the little old lady (L.O.L.) hits the front of the guy’s car and it sets off his airbag. It has to be a spoof, tho’.
http://www.youtube.com/watch?v=HJBjXi3MetE&feature=related
http://af.reuters.com/article/oddlyEnoughNews/idAFTRE6AF15I20101116
I am hunting for info on Chinese chess and happened across article, see link.
Miao Qi and others
tech support alert dot com has some info
http://www.techsupportalert.com/content/best-free-computer-chinese-chess.htm
THX for the links.
Link, how to steep tea.
Charlie Phan, pork with salted fish, his Go-To Dish.
Link is time sensitive, as it’s the main page of a blog, so to see the pix I told you about, click thru soon
http://www.themcdonaldgangsjourney.blogspot.com/
Nicolo Bini inventor of binishells, grass-covered living pods,
http://video.forbes.com/fvn/names/binishells-home-of-the-future?partner=contextual
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