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Store or Starve A beginner’s guide to food storage
nationalexpositor.com ^ | 1/21/10 | Ron Shirtz

Posted on 01/24/2010 7:51:38 AM PST by Kartographer

Store or Starve A beginner’s guide to food storage

Go to the ant, thou sluggard; consider her ways, and be wise.

~ Proverbs 6:6

I want people to store food not only for their sake, but for mine as well. I don’t want to decide which of my kids have to go hungry when you and your unprepared kin come knocking on my door. Contrary to progressive-collectivist thinking, every individual who takes care of themselves and their families benefits society by not becoming a burden. So take responsibility now and start today. Don’t expect the Feds to come by to hand you your ration of government-rationed cheese. You could be in for a long wait. Wait too long, and you may end up with a green-stained mouth from eating grass, like the poor Irish during the potato famine in the mid 1800’s. Or seriously reevaluate your aversion to cannibalism. Compared to those desperate methods, dumpster diving comes off as luxury cuisine.

An adult needs a minimum 2500 calories a day. More if you are physically active. This translates to about two pounds of food, plus a gallon of potable ("drinkable") water. To get started, follow this cardinal rule; Store what you eat, and eat what you store. Do not expect to suddenly acquire a taste for powered eggs or a jalapeno-spiced chili MRE in a long-term disaster. If you have children, they will be even more reluctant to eat such stuff. The next rule is not go into debt by spending thousands of dollars for pre-packaged foodstuffs. It kinda defeats the purpose if you have to eat your food supply because you have no money left after buying it.

Begin building your food storage by buying 2–3 extra items every time you shop at the grocery store. A few cans here, some bags and boxes there, and it will begin to add up. Look for sales, two-for-one specials, and coupon items. Set aside some space, and put the oldest stuff in front, and the newest in back. Rotate from back to front as you use it. If you have food items that are going to expire soon that you don’t have time to eat, donate them to a local food pantry for Karma points. There. You now have established a simple but effective short-term food storage system. Everything from here on will expand upon it.

The next step is to create a larger, stable environment to preserve your food supply over the long haul. Regardless if you live in a country mansion or a studio apartment, you need the following conditions to preserve food:

* Keep it airtight * Keep it cool * Keep it dark * Keep it dry * Keep it protected

Exposure to oxygen degrades food. I’ll cover one method to deal with that later. Temperature is the next concern. The goal is to keep food at 70° or below. For every 10 degrees cooler, food life doubles. Every 10 degrees warmer, it halves it. But at the same time, you want to keep it from freezing. Maintaining a stable and consistent temperature environment is the key. Avoid temperature extremes, like storing food in an unheated, un-insulated garage in a four-season environment. Basements make good root cellars. Real root cellars are even better. For those in suburban homes and apartments, a closet designated as a food pantry will serve. Metal trash cans, plastic tub containers, or buckets all lined with a 4-mil black trash liners will help insulate food from temperature extremes. They will also protect food from sunlight, which destroys nutrients, from moisture, which creates mold, and rodents, who will grow in swarming numbers as modern society falls apart. Buckets can be obtained at bakeries and food delis for free or at little cost. Hard pressed for space in you domicile? Put a trash can full of food in your living room, throw a nice cloth over it, add a lamp, and it doubles as an end table. Make a media center of boards supported by food buckets. Who said food storage isn’t fashionable?

Now back to the oxygen problem. As long as the can does not have a tell-tale bulge, signaling spoiled contents, canned goods are viable for many years past their expiration dates, notwithstanding a loss in nutritional value. Dry food packed in paper, cardboard boxes, or plastic are subject to oxygen spoilage over time. One solution is to repackage dry food items using food grade Mylar bags. These bags are an inexpensive method for those on a budget to customize their food storage to their personal needs and taste. Mylar is an excellent air and moisture barrier. It is said one can jump on a filled sealed bag and it won’t pop. But they need protection against punctures and gnawing vermin—hence they need to be stored in a protective container, like those mentioned above. The recommended base foods for long-term storage are wheat, oats, legumes, pasta, honey/sugar, and salt. These will easily last 20–30 years if packed and stored properly. Flour and dry milk are more finicky, and have a shelf life of only 5–10 years. If you or members of your family suffer from Celiac disease, and cannot consume gluten type foods such as wheat, substitute white rice instead. I do not recommend brown rice for long-term storage, as it contains oils that break down over time that causes it to spoil. Supplement your long term food with canned goods, MRE’s and others sundries. The eventual goal is to build a diverse storage of food for health, variety, and if necessary, portability.

Items needed for packaging food:

Food grade Mylar bags. I recommend minimum 4.5mm thick bags in one-gallon size. These will hold about 4–6 lbs, depending on the bulk of the food products. Besides commercial vendors, the Church of Jesus Christ of Latter Day Saints also sells them online, along with other preparedness supplies. Their bags are 7mm thick. However, they only sell them in bulk, so 250 bags for $94 is probably more bags than you need. The Church also has food canneries throughout the US that sells these in smaller quality. One can purchase pre-packaged food or bring their own food to seal at cost at these centers.

500cc Oxygen absorber packets. It takes two of these for each one gallon, 11" x 13" or similar sized Mylar bags full of food. These packets come in a sealed bag with all the oxygen sucked out. If the bag is not flat, but puffy with air, the oxygen packets have been compromised. You will need a glass jar with a metal (not plastic) lid to store them after you open the bag. Or you can seal them in a Mylar bag. Ordinary plastic bags are no good for storing oxygen packets – they provide a poor air barrier. Oxygen packets will start to feel warm when activated by exposure to air. Take them out only when you have everything else all set to bag and seal. Make sure to close the lid to preserve the others.

5-gram silica gel desiccant. These absorb any residue moisture that may reside in your food, to prevent mold. I’ve talked to the people at our local LDS cannery, and they and others who have stored food for years have experienced no problems not using desiccant packets. Everything I’ve read online suggest you should put them in. Your call. I purchase mine on eBay for around 25 cents each.

Sealer. This is a very expensive piece of equipment. I like to use the one at our local church. Contact the local Bishop or a Mormon friend to arrange a time to use one. It comes with a foot pedal, making it easier to seal bags. An alternative is using a hot iron set on wool or cotton (Not the wife’s!) with a 2 x 4 piece of wood. Some find they can use conventional food sealers. But do your homework well, as it is for good reason that Mylar bags require industrial strength sealers compared to off-the-shelf food sealers.

Directions for sealing bags:

1. If using the LDS Church sealer, check that the settings are at Sealing: 3, Congealing: 6, Recycle: 2. Turn on the sealer and let it warm up for two minutes.

2. (Optional) Place two 5-gram silica gel packets at the bottom of the Mylar bag.

3. Pour flour, rice, grain, etc. in bag. This can be done single-handedly, but from experience, it is so much easier to have someone help holding the Mylar bag, as it is very slick and does not have a flat bottom to keep it upright. Flour and dry milk can be a pain because it "poofs" everywhere when pored in the bag. When it does, use a damp paper towel to clean up the inside of the top of the bags where it will be sealed together. Then apply a dry towel to remove any moisture. At this point, firmly bang the bag several times against the table to help settle the contents and reduce airspace between the food elements.

4. Place two 500cc oxygen packets on top of food. Be sure to keep the unused oxy packets sealed in an airtight container, so they will stay fresh.

5. Hold and pull tight both ends of the open bag, place in the sealer. Let the filled part of the bag drop down, to prevent food from coming up to opening and preventing a perfect seal. Hit the foot pedal. The seal bar will come down for 2–3 seconds to set the seal. I like to add a second seal to each bag for good measure. Check the seal by attempting to peel the opening apart. If the seal is secure, you won’t be able too. Also push on the bag and watch if any air leaks out. None should. For using an iron, place the Mylar bag opening on the 2 x 4, and press down. Some prefer to put a towel between the iron and the Mylar, but I’ve never scorched a bag yet.

6. Use a permanent marker to write the on bag the date, the weight, and the description on the bagged food. I like to include the brand name of the food, in case I have any problems with it, or is recalled by the FDA. For some things like powdered milk, I tape the mixing instructions on the bag.

Mylar bags may be cut in half or smaller to store smaller portions. Filled Mylar bags are very stiff and rigid. The bagged food will be a bit awkward to store in round containers like buckets and trashcans. Stack fragile food like pasta on top of the heavier, bulkier bagged foods. Large Mylar bags from vendors are available to store quantities up to 30 lbs in 5-gallon plastic buckets. Put one in, and fill up with the dry food product of your choice. Some recommend using dry ice on top of the food before sealing to displace oxygen in the bucket. I could not find any dry ice in my area, so put ten oxygen packets on top instead. Seal with a hot iron by pressing the Mylar against a 2 x 4 piece. Trim any excess from the sealed top edge of the bag with scissors to secure the Mylar bag into the bucket. This YouTube video gives excellent demonstration. Cover with a lid. I prefer Gamma screw-top lids on my buckets. They cost from $7–10 each, but are so much easier than popping and hammering lids off and on every time.

Other food storage methods include canning, both traditional glass jars and #10 metal cans. The latter can be done at a local LDS cannery center. Canning butter is very easy to do, without requiring a pressure cooker. DIY canned butter has a self-life up to five years. Dehydrating food is another valuable storage method.

A few more suggestions with building your food storage. Include fun foods to help break the monotony and uplift morale, such as hard candy, chocolate, powdered drinks, and dried fruit. Pick up some recipes on cooking the food you store, to add variety to your diet. When possible, supplement your food storage meals with garden vegetables, home grown sprouts, or ordinary dandelion leaves. Be careful of depending on a diet of MRE’s. While they are portable and convenient for traveling, they are short on fiber, and can be hard on the digestive system, especially with children and the elderly. They also negatively affect those who are gluten intolerant. On storing water, bottled water is okay if you are going to bug out, but for hunkering down, you need to think much bigger. For the cost of two cartons of bottled water, you can purchase a five-gallon water container. These are more practical if you need to go out and get your water replenished. Add half teaspoon of bleach per five gallons to keep it safe. Be sure to use only regular bleach, and not those with special or extra additives. If in doubt, boil it.

Whether a global disaster strikes or one becomes unemployed, food storage is the best insurance one can have in uncertain times. You will garner a better dividend on your food storage than any other investment. There’s more to improve upon than mentioned here, such as progressing to the next level from food storage to food production. But you have enough info to get started. So no more excuses. Get working on your food storage today. And don’t forget the can opener.


TOPICS: Business/Economy; Society
KEYWORDS: preppers; shtf; survival; survivalism
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To: metmom

I ordered it last week, and it’s been shipped. The guy at Tactical Intelligence is quite reliable in his opinions. If you order the stove, type in tactical-intelligence as a coupon code and you save $2.


81 posted on 01/24/2010 11:38:49 AM PST by ChocChipCookie (God to Obama: Don't think I'm not keepin' track. Brother.)
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To: ChocChipCookie; hiredhand

I just checked and it’s been since Aug or 2009 since he’s been on and his last posts were to hiredhand. He just dropped out.

Yes, he did have the survival thread. This one is why I thought of him.


82 posted on 01/24/2010 11:39:37 AM PST by metmom (Welfare was never meant to be a career choice.)
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To: ChocChipCookie; hiredhand

Correction...

I just checked and it’s been since Aug OF 2009 since he’s been on and his last posts were to hiredhand. He just dropped out.

Yes, he did have the survival thread. This one is why I thought of him.


83 posted on 01/24/2010 11:40:11 AM PST by metmom (Welfare was never meant to be a career choice.)
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To: ChocChipCookie

How much was it? I googled it up and it was listed for $125 on the one site I found.


84 posted on 01/24/2010 11:41:29 AM PST by metmom (Welfare was never meant to be a career choice.)
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To: metmom

That is a good plan (the cannibal crowd is thinking that you are describing feeders), how about apples?

For people with no yards, even they should buy a 99cent packet of cherry tomato seeds and Jalapeno seeds, and add fresh packets to the collection every three years.

For someone using a couple of 5 gallon buckets to grow them on a patio, there won’t be any calories in those two plants, but there will be a lot of concentrated nutrition and vitamin C, (and flavor) and both of those two plants are prolific producers, even in containers.

Urban people also should know how to sprout their wheat seeds and beans, that is a constant small source of fresh vegetable nutrition that you can do totally on your kitchen counter.


85 posted on 01/24/2010 11:43:24 AM PST by ansel12 (anti SoCon. Earl Warren's court 1953-1969, libertarian hero, anti social conservative loser.)
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To: Kartographer

I think that the rules changed but I might be wrong. When they have supplies that are too many for the church they invite other denominations to help with the cannning and then distribute them to local food pantries.


86 posted on 01/24/2010 11:59:18 AM PST by ODDITHER (HAT)
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To: metmom

Here’s the link, http://www.stovetec.net/shop/


87 posted on 01/24/2010 12:04:40 PM PST by ChocChipCookie (God to Obama: Don't think I'm not keepin' track. Brother.)
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To: metmom

Thanks!
I keep a 3 month supply of all my meds at all times. What really helped me do that on a budget was the $4 list at Wal-Mart. I took it to doc and said, “If at ALL possible, anything you prescribe me should be on this list.” He knows that because I take a lot of daily meds, money is tight. He gives me lots of lovely samples ALONG WITH a script.
I love my doc.


88 posted on 01/24/2010 12:39:49 PM PST by kimmie7 (THE CROSS - Today, Tomorrow and Always!)
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To: metmom

I haven’t purchased shampoo in over a year. Thanks to couponing and the deals at CVS, I have a great stash. Helps out when times are tough, too.


89 posted on 01/24/2010 12:40:59 PM PST by kimmie7 (THE CROSS - Today, Tomorrow and Always!)
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To: metmom

Very true!


90 posted on 01/24/2010 12:42:39 PM PST by kimmie7 (THE CROSS - Today, Tomorrow and Always!)
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To: Kartographer

Thanks for the ping!


91 posted on 01/24/2010 12:49:32 PM PST by sneakers
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To: metmom; Lurker; kimmie7
I've been told by several doctors that most medicine is good for at least 3 years past its expiration date.

It's not quite that simple, unfortunately. It would be prudent to investigate each individual drug you would want to hold for a long time.

Lots of drugs just lose efficacy over time. For example, a cortisone cream or such, the exp date means it has reached 90% of its original potency. Well, so that's not really a big deal.

But some drugs don't just become less potent with age, the chemicals degrade and become toxic. Aspirin, for one. And of course depending on the drug's purpose, a small decrease in efficacy can be pretty important.

92 posted on 01/24/2010 12:59:04 PM PST by ChildOfThe60s (If you can remember the 60s, you weren't really there.)
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To: kimmie7
I keep a 3 month supply of all my meds at all times.

Good thinking.

My heart meds show about a 24 month shelf life based on printed exp dates. I bought that much at once and now buy 3 months at a time. I'd like more, but I have been unable to get a firm commitment from a pharmacist as to how long I can use after exp date. It was a nice piece of change, but now I'm back to regular monthly expense.

93 posted on 01/24/2010 1:03:11 PM PST by ChildOfThe60s (If you can remember the 60s, you weren't really there.)
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To: cripplecreek
Why nothing about eating the neighbors?

Don't make me ping Randall's Zombie list. Just don't.


Frowning takes 68 muscles.
Smiling takes 6.
Pulling this trigger takes 2.
I'm lazy.

94 posted on 01/24/2010 1:17:51 PM PST by The Comedian (Evil can only succeed if good men don't point at it and laugh.)
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To: ChildOfThe60s

I agree, research is key. But where, oh where, can you get a REAL answer instead of a canned one?


95 posted on 01/24/2010 1:34:27 PM PST by kimmie7 (THE CROSS - Today, Tomorrow and Always!)
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To: ChildOfThe60s
the chemicals degrade and become toxic. Aspirin, for one.

I was not aware of that. Thank you.

96 posted on 01/24/2010 1:41:21 PM PST by Lurker (The avalanche has begun. The pebbles no longer have a vote.)
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To: Kartographer

Do all LDS churches have a sealer?

Do they let non-LDS faiths use it (ie: I’m Catholic)

I don’t have any LDS friends so can I just call and ask to use their facilities?


97 posted on 01/24/2010 1:59:58 PM PST by hattend (Mary Jo, this one's for you! (Thank you, Massachusetts - welcome back to the union))
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To: ODDITHER

You just answered my question...thanks!


98 posted on 01/24/2010 2:02:02 PM PST by hattend (Mary Jo, this one's for you! (Thank you, Massachusetts - welcome back to the union))
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To: Kartographer

Good post. There is no food store in any city in the country with more than a 5 day food supply. In the event of disaster, stores are emptied in < 24 hours.


99 posted on 01/24/2010 2:11:25 PM PST by Neoliberalnot ((Freedom's Precious Metals: Gold, Silver and Lead))
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To: 70th Division

Liberals will eat themselves and their children first.


100 posted on 01/24/2010 2:12:32 PM PST by Neoliberalnot ((Freedom's Precious Metals: Gold, Silver and Lead))
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