[lodwick]

Excellent plan for the morning.

Then, Let' Roll

[Molly Pitcher]

I'll roll, & take the grits, but skip the push-ups;^))

[Iowa Granny]

The "Push Up's Guy":,,, Be Still my Heart. That is just a little too much Eye Candy so early in the morning. I may have to pop a nirto. The rest of the day will be downhill from here.

[Redleg Duke]

Man! I am amazed you could run and do push-ups after throwing that wad up! You are lucky to have gotten rid of it...it sure looks like toxic waste to me!