2 hours a day, 5 days a week, 23 machines at Planet Fitness, plus yoga stretches in between.
Recently realized I can no longer fit in my Dress Blues...arms won't fit in the sleeves :) and I'm okay with that! Trousers still fit, tho...
And it's nice at my age standing up from a seated position on the floor with the dog without using two hands.
What did you do while you were in Israel? IIRC, they kept you real busy.