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To: Liz
(remove bones)

Canned Salmon! The bones are one of the best parts!

I like canned salmon, and they are lower in Purines than Anchovies and other fish, so gout (an occasional issue) is not as much of an issue. In this household I am pretty much alone in this viewpoint.

(For anyone with a problem with gout, you need to avoid food with purines. Here is a link to a list of foods with Purines:

Purine content of foods, Chart

498 posted on 09/19/2025 7:57:24 PM PDT by Pete from Shawnee Mission ( )
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To: Pete from Shawnee Mission

Canned Salmon bones are one of the best parts!


Could never swallow them.


503 posted on 09/19/2025 11:48:36 PM PDT by Liz (May you be in Heaven half an hour before the devil knows you're dead (Irish blessing))
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