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To: Diana in Wisconsin
Exercise...Its OK, skip the running! Get a rebound trampoline and a good sports bra bounce around for 5 min several times a day.

Ask the internet to confirm, but I think that 5 min on a trampoline re-bounder watching the morning news would give you the equivalent of 30 min of running with less damage to joints and keeps the blood, lymph, and digestive systems moving! (NASA determined this I think?)

402 posted on 07/15/2025 7:05:41 AM PDT by Pete from Shawnee Mission ( )
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To: Pete from Shawnee Mission

Well, the rebound trampoline worked for Evelyn in Fried Green Tomatoes!


407 posted on 07/15/2025 8:36:25 AM PDT by FamiliarFace (I got my own way of livin' But everything gets done With a southern accent Where I come from. TPetty)
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To: Pete from Shawnee Mission

I walk once or twice a day for a mile or so. A trampoline would be a hazard to me at this point! I fell off my bike 2x last year. Feet on the ground for me, thanks! ;)


408 posted on 07/15/2025 9:46:20 AM PDT by Diana in Wisconsin (I don't have, 'Hobbies.' I'm developing a robust Post-Apocalyptic skill set.)
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