Replies

To: ifinnegan

I can’t do squats. The ligament damage in my legs won’t let me. I’ve needed a cane since I was 38.

18 posted on 05/30/2025 4:29:01 PM PDT by Fai Mao ( All Democrats are pedophiles )

To: Fai Mao

Doing squats with 85 pounds permanently ruined my left knee. Something went wrong”pop”! And my strength has been reduced 25%.

20 posted on 05/30/2025 4:31:17 PM PDT by Uncle Miltie (we know God is dead; they told us; but listening to you I wasn’t sure)

To: Fai Mao

That’s too bad.

43 posted on 05/30/2025 5:05:02 PM PDT by ifinnegan (Democrats kill babies and harvest their organs to sell)

To: Fai Mao

Find some pelvic exercises you can do in the bed. After minimal effort you will thank me.

55 posted on 05/30/2025 5:25:56 PM PDT by numberonepal (WWG1WGA)

To: Fai Mao

If you can get up out of a chair, use the chair and sit down, and stand up.

Also pick up a cold laser and use it on your ligaments to help repair them.

80 posted on 05/30/2025 7:43:18 PM PDT by Secret Agent Man (Gone Galt; not averse to Going Bronson.)

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