“Blood B12 amounts averaged 414.8 pmol/L” were still noted as not being enough, despite being four-fold higher than the minimum “healthy” level of tested B12.
Being in the upper end of the Normal range is best.
Your brain’s white matter acquires more damage when not getting enough B12.
To: Mazey; ckilmer; goodnesswins; Jane Long; jy8z; ProtectOurFreedom; matthew fuller; telescope115; ...
The “Take Charge Of Your Health” Ping List
This high volume ping list is for health articles and studies which describe something you or your doctor, when informed, may be able to immediately implement for your benefit.
Email me to get on either the “Common/Top Issues” (20 - 25% fewer pings) or “Everything” list.
2 posted on
02/21/2025 9:51:27 PM PST by
ConservativeMind
(Trump: Befuddling Democrats, Republicans, and the Media for the benefit of the US and all mankind.)
To: ConservativeMind
What is causing the white brain cell damage?
3 posted on
02/21/2025 10:02:59 PM PST by
jonrick46
(Leftniks chase illusions of motherships at the end of the pier.)
To: ConservativeMind
RDA requirements are grossly low, they are absolute minimums but those minimums are too low to begin with. The food we eat now is severely deficient in nutrients.
10 posted on
02/22/2025 1:48:27 AM PST by
Secret Agent Man
(Gone Galt; not averse to Going Bronson.)
To: ConservativeMind
There is a really good article on this on the Mayo clinic website that goes into detail about the various problems with b12 and how often doctors get it wrong and why testing for it is problematic. I think the many faces of cobalamin is part of the title
To: ConservativeMind
B12 is also crucial for red blood cell production.
12 posted on
02/22/2025 1:51:08 AM PST by
Secret Agent Man
(Gone Galt; not averse to Going Bronson.)
To: ConservativeMind
you want to ward off cognitive decline? don’t take statins, keep your blood sugar balanced without resorting to meds...
14 posted on
02/22/2025 3:03:55 AM PST by
Katya
(lacking in the feelings department, )
To: ConservativeMind
I take 500mcg daily - is that enough?
16 posted on
02/22/2025 6:56:37 AM PST by
peggybac
(“You can avoid reality, but you cannot avoid the consequences of avoiding reality.” - Ayn Rand)
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson