Posted on 02/18/2025 5:13:29 PM PST by nickcarraway
Perhaps in a smoothie MM ??
I know a place that does magic with Greek yogurt, fruit, nuts, coconut, and granola bits. Pure heaven.
I’ve been putting the kefir yogurt like stuff into fruit smoothies. It’s been helping and tastes pretty good. I got one of those ninja blenders real easy to use and clean well thought out.
A pint of plain yogurt with quarter cup of buckwheat kasha and a sliced banana. All the aforementioned benefits plus a thorough internal cleansing into the bargain..
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"Could"
Berries with Cream...Old school...a lot cheaper and no after taste.
The commercial flavored kefir drinks are not bad (e.g. strawberry or blueberry Lifeway Kefir) But I can’t handle the unflavored varieties. Kefir is not technically yogurt, I think, but that’s where you’ll find it at the grocery store.
I understand that the famous Greek yogurt company only hires moslims
Chobani seeks the moslem conquest of America
...and we will sell them the rope...
I love yogurt. It’ ridiculously easy to make at home. You can be certain of what’s in it and add any flavors or whatever you like to it.
L. reuteri is a beneficial bug that can get into your small intestine. Buying L. reuteri culture and using it to make yogurt is a big deal. However, you need your own crock pot to keep the culture at a constant temperature so the L. reuteri bugs can grow.
I read that the l Reuteri bugs were common in people’s guts as late as the 1960s. However, by 2000, they had nearly disappeared because they were particularly susceptible to antibiotics.
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